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How many calories do yo burn while 23 hours and 17 minutes of Rowing machine training?
Calories burned: | 40,019 |
Total duration: | 5717 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5717 minutes of Rowing
- 5717 minutes of Jogging
- 5717 minutes of Mountain Biking
- 5717 minutes of Rollerblading
5717 minutes of regularly doing Rowing machine training will not only help you burn 40,019 calories but also raise your Metabolic Rate up to 42,985 kcal if you are a man and 42,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40019 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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