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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 28,565 |
Total duration: | 5713 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5713 minutes of Rowing
- 5713 minutes of Mountain Biking
- 5713 minutes of Swimming
- 5713 minutes of Walking
5713 minutes of regularly doing Rowing machine training will not only help you burn 28,565 calories but also raise your Metabolic Rate up to 31,531 kcal if you are a man and 30,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28565 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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