-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 5,081 |
Total duration: | 571 min |
Your weight: | 89 kg |
571 minutes of regularly doing Rowing machine training will not only help you burn 5,081 calories but also raise your Metabolic Rate up to 8,047 kcal if you are a man and 7,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5081 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 203 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!