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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 45,624 |
Total duration: | 5703 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5703 minutes of Rowing
- 5703 minutes of Canoeing
- 5703 minutes of Hiking
- 5703 minutes of Rock Climbing
5703 minutes of regularly doing Rowing machine training will not only help you burn 45,624 calories but also raise your Metabolic Rate up to 48,590 kcal if you are a man and 48,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45624 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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