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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 44,062 |
Total duration: | 5649 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 5649 minutes of Rowing
- 5649 minutes of Hiking
- 5649 minutes of Rollerblading
- 5649 minutes of Walking: moderate pace
5649 minutes of regularly doing Rowing machine training will not only help you burn 44,062 calories but also raise your Metabolic Rate up to 47,028 kcal if you are a man and 46,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44062 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1762 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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