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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 30,456 |
Total duration: | 5640 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5640 minutes of Rowing
- 5640 minutes of Hiking
- 5640 minutes of Rock Climbing
- 5640 minutes of Running
5640 minutes of regularly doing Rowing machine training will not only help you burn 30,456 calories but also raise your Metabolic Rate up to 33,422 kcal if you are a man and 32,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30456 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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