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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 29,865 |
Total duration: | 5635 min |
Your weight: | 116.8 lbs |
5635 minutes of regularly doing Rowing machine training will not only help you burn 29,865 calories but also raise your Metabolic Rate up to 32,831 kcal if you are a man and 32,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29865 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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