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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 50,133 |
Total duration: | 5633 min |
Your weight: | 196.2 lbs |
5633 minutes of regularly doing Rowing machine training will not only help you burn 50,133 calories but also raise your Metabolic Rate up to 53,099 kcal if you are a man and 52,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50133 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2005 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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