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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 33,774 |
Total duration: | 5629 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5629 minutes of Rowing
- 5629 minutes of Cycling
- 5629 minutes of Jogging
- 5629 minutes of Rollerblading
5629 minutes of regularly doing Rowing machine training will not only help you burn 33,774 calories but also raise your Metabolic Rate up to 36,740 kcal if you are a man and 36,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33774 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1350 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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