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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 57,937 |
Total duration: | 5625 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5625 minutes of Rowing
- 5625 minutes of Jogging
- 5625 minutes of Rock Climbing
- 5625 minutes of Walking
5625 minutes of regularly doing Rowing machine training will not only help you burn 57,937 calories but also raise your Metabolic Rate up to 60,903 kcal if you are a man and 60,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57937 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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