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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 64,045 |
Total duration: | 5618 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 5618 minutes of Rowing
- 5618 minutes of Cycling
- 5618 minutes of Mountain Biking
- 5618 minutes of Walking
5618 minutes of regularly doing Rowing machine training will not only help you burn 64,045 calories but also raise your Metabolic Rate up to 67,011 kcal if you are a man and 66,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64045 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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