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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 48,833 |
Total duration: | 5613 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 5613 minutes of Rowing
- 5613 minutes of Rock Climbing
- 5613 minutes of Rollerblading
- 5613 minutes of Running 10 km/h
5613 minutes of regularly doing Rowing machine training will not only help you burn 48,833 calories but also raise your Metabolic Rate up to 51,799 kcal if you are a man and 51,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48833 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1953 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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