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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 32,549 |
Total duration: | 5612 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 5612 minutes of Rowing
- 5612 minutes of Canoeing
- 5612 minutes of Running 10 km/h
- 5612 minutes of Walking
5612 minutes of regularly doing Rowing machine training will not only help you burn 32,549 calories but also raise your Metabolic Rate up to 35,515 kcal if you are a man and 34,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32549 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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