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How many calories do yo burn while 21 hours and 25 minutes of Rowing machine training?
Calories burned: | 26,343 |
Total duration: | 5605 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5605 minutes of Rowing
- 5605 minutes of Canoeing
- 5605 minutes of Cycling
- 5605 minutes of Mountain Biking
5605 minutes of regularly doing Rowing machine training will not only help you burn 26,343 calories but also raise your Metabolic Rate up to 29,309 kcal if you are a man and 28,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26343 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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