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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 44,768 |
Total duration: | 5596 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5596 minutes of Rowing
- 5596 minutes of Canoeing
- 5596 minutes of Jogging
- 5596 minutes of Rock Climbing
5596 minutes of regularly doing Rowing machine training will not only help you burn 44,768 calories but also raise your Metabolic Rate up to 47,734 kcal if you are a man and 47,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44768 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1790 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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