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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 49,786 |
Total duration: | 5594 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5594 minutes of Rowing
- 5594 minutes of Hiking
- 5594 minutes of Mountain Biking
- 5594 minutes of Running 10 km/h
5594 minutes of regularly doing Rowing machine training will not only help you burn 49,786 calories but also raise your Metabolic Rate up to 52,752 kcal if you are a man and 52,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49786 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1991 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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