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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 44,608 |
Total duration: | 5576 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5576 minutes of Rowing
- 5576 minutes of Hiking
- 5576 minutes of Rock Climbing
- 5576 minutes of Swimming
5576 minutes of regularly doing Rowing machine training will not only help you burn 44,608 calories but also raise your Metabolic Rate up to 47,574 kcal if you are a man and 47,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44608 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1784 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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