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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 33,456 |
Total duration: | 5576 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5576 minutes of Rowing
- 5576 minutes of Jogging
- 5576 minutes of Running 10 km/h
- 5576 minutes of Swimming
5576 minutes of regularly doing Rowing machine training will not only help you burn 33,456 calories but also raise your Metabolic Rate up to 36,422 kcal if you are a man and 35,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33456 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1338 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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