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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 44,576 |
Total duration: | 5572 min |
Your weight: | 176.4 lbs |
5572 minutes of regularly doing Rowing machine training will not only help you burn 44,576 calories but also raise your Metabolic Rate up to 47,542 kcal if you are a man and 46,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44576 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1782 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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