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How many calories do yo burn while 20 hours and 48 minutes of Rowing machine training?
Calories burned: | 45,100 |
Total duration: | 5568 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 5568 minutes of Rowing
- 5568 minutes of Rock Climbing
- 5568 minutes of Running 10 km/h
- 5568 minutes of Walking: moderate pace
5568 minutes of regularly doing Rowing machine training will not only help you burn 45,100 calories but also raise your Metabolic Rate up to 48,066 kcal if you are a man and 47,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45100 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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