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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 29,851 |
Total duration: | 5528 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5528 minutes of Rowing
- 5528 minutes of Jogging
- 5528 minutes of Running 10 km/h
- 5528 minutes of Walking: moderate pace
5528 minutes of regularly doing Rowing machine training will not only help you burn 29,851 calories but also raise your Metabolic Rate up to 32,817 kcal if you are a man and 32,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29851 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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