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How many calories do yo burn while 20 hours and 5 minutes of Rowing machine training?
Calories burned: | 38,122 |
Total duration: | 5525 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5525 minutes of Rowing
- 5525 minutes of Hiking
- 5525 minutes of Mountain Biking
- 5525 minutes of Running
5525 minutes of regularly doing Rowing machine training will not only help you burn 38,122 calories but also raise your Metabolic Rate up to 41,088 kcal if you are a man and 40,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38122 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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