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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 38,654 |
Total duration: | 5522 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5522 minutes of Rowing
- 5522 minutes of Hiking
- 5522 minutes of Running 10 km/h
- 5522 minutes of Swimming
5522 minutes of regularly doing Rowing machine training will not only help you burn 38,654 calories but also raise your Metabolic Rate up to 41,620 kcal if you are a man and 41,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38654 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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