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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 48,006 |
Total duration: | 5518 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5518 minutes of Rowing
- 5518 minutes of Cycling
- 5518 minutes of Running 10 km/h
- 5518 minutes of Walking
5518 minutes of regularly doing Rowing machine training will not only help you burn 48,006 calories but also raise your Metabolic Rate up to 50,972 kcal if you are a man and 50,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48006 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1919 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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