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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 4,903 |
Total duration: | 551 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 551 minutes of Rowing
- 551 minutes of Rollerblading
- 551 minutes of Running 10 km/h
- 551 minutes of Swimming
551 minutes of regularly doing Rowing machine training will not only help you burn 4,903 calories but also raise your Metabolic Rate up to 7,869 kcal if you are a man and 7,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4903 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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