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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 44,953 |
Total duration: | 5509 min |
Your weight: | 81.6 kg |
5509 minutes of regularly doing Rowing machine training will not only help you burn 44,953 calories but also raise your Metabolic Rate up to 47,919 kcal if you are a man and 47,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44953 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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