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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 53,417 |
Total duration: | 5507 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5507 minutes of Rowing
- 5507 minutes of Cycling
- 5507 minutes of Rollerblading
- 5507 minutes of Running 10 km/h
5507 minutes of regularly doing Rowing machine training will not only help you burn 53,417 calories but also raise your Metabolic Rate up to 56,383 kcal if you are a man and 55,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53417 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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