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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 44,782 |
Total duration: | 5488 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5488 minutes of Rowing
- 5488 minutes of Running
- 5488 minutes of Walking
- 5488 minutes of Walking: moderate pace
5488 minutes of regularly doing Rowing machine training will not only help you burn 44,782 calories but also raise your Metabolic Rate up to 47,748 kcal if you are a man and 47,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44782 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1791 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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