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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 59,238 |
Total duration: | 5485 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5485 minutes of Rowing
- 5485 minutes of Rollerblading
- 5485 minutes of Running 10 km/h
- 5485 minutes of Swimming
5485 minutes of regularly doing Rowing machine training will not only help you burn 59,238 calories but also raise your Metabolic Rate up to 62,204 kcal if you are a man and 61,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59238 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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