- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 48,798 |
Total duration: | 5483 min |
Your weight: | 89 kg |
5483 minutes of regularly doing Rowing machine training will not only help you burn 48,798 calories but also raise your Metabolic Rate up to 51,764 kcal if you are a man and 51,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48798 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!