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How many calories do yo burn while 19 hours and 13 minutes of Rowing machine training?
Calories burned: | 48,709 |
Total duration: | 5473 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5473 minutes of Rowing
- 5473 minutes of Hiking
- 5473 minutes of Rock Climbing
- 5473 minutes of Swimming
5473 minutes of regularly doing Rowing machine training will not only help you burn 48,709 calories but also raise your Metabolic Rate up to 51,675 kcal if you are a man and 51,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48709 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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