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How many calories do yo burn while 19 hours and 13 minutes of Rowing machine training?
Calories burned: | 32,838 |
Total duration: | 5473 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5473 minutes of Rowing
- 5473 minutes of Cycling
- 5473 minutes of Mountain Biking
- 5473 minutes of Rollerblading
5473 minutes of regularly doing Rowing machine training will not only help you burn 32,838 calories but also raise your Metabolic Rate up to 35,804 kcal if you are a man and 35,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32838 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1313 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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