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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 26,803 |
Total duration: | 5470 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5470 minutes of Rowing
- 5470 minutes of Running 10 km/h
- 5470 minutes of Walking
- 5470 minutes of Walking: moderate pace
5470 minutes of regularly doing Rowing machine training will not only help you burn 26,803 calories but also raise your Metabolic Rate up to 29,769 kcal if you are a man and 29,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26803 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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