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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 40,352 |
Total duration: | 5453 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5453 minutes of Rowing
- 5453 minutes of Mountain Biking
- 5453 minutes of Running 10 km/h
- 5453 minutes of Walking: moderate pace
5453 minutes of regularly doing Rowing machine training will not only help you burn 40,352 calories but also raise your Metabolic Rate up to 43,318 kcal if you are a man and 42,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40352 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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