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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 56,565 |
Total duration: | 5439 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5439 minutes of Rowing
- 5439 minutes of Hiking
- 5439 minutes of Running
- 5439 minutes of Walking: moderate pace
5439 minutes of regularly doing Rowing machine training will not only help you burn 56,565 calories but also raise your Metabolic Rate up to 59,531 kcal if you are a man and 58,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56565 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2262 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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