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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 29,327 |
Total duration: | 5431 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5431 minutes of Rowing
- 5431 minutes of Running 10 km/h
- 5431 minutes of Walking
- 5431 minutes of Walking: moderate pace
5431 minutes of regularly doing Rowing machine training will not only help you burn 29,327 calories but also raise your Metabolic Rate up to 32,293 kcal if you are a man and 31,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29327 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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