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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 46,440 |
Total duration: | 5400 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5400 minutes of Rowing
- 5400 minutes of Jogging
- 5400 minutes of Mountain Biking
- 5400 minutes of Running
5400 minutes of regularly doing Rowing machine training will not only help you burn 46,440 calories but also raise your Metabolic Rate up to 49,406 kcal if you are a man and 48,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46440 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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