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How many calories do yo burn while 17 hours and 56 minutes of Rowing machine training?
Calories burned: | 35,613 |
Total duration: | 5396 min |
Your weight: | 145.5 lbs |
5396 minutes of regularly doing Rowing machine training will not only help you burn 35,613 calories but also raise your Metabolic Rate up to 38,579 kcal if you are a man and 38,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35613 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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