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How many calories do yo burn while 17 hours and 52 minutes of Rowing machine training?
Calories burned: | 53,920 |
Total duration: | 5392 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5392 minutes of Rowing
- 5392 minutes of Hiking
- 5392 minutes of Mountain Biking
- 5392 minutes of Rock Climbing
5392 minutes of regularly doing Rowing machine training will not only help you burn 53,920 calories but also raise your Metabolic Rate up to 56,886 kcal if you are a man and 56,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53920 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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