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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 21,556 |
Total duration: | 5389 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5389 minutes of Rowing
- 5389 minutes of Cycling
- 5389 minutes of Mountain Biking
- 5389 minutes of Walking: moderate pace
5389 minutes of regularly doing Rowing machine training will not only help you burn 21,556 calories but also raise your Metabolic Rate up to 24,522 kcal if you are a man and 23,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21556 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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