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How many calories do yo burn while 17 hours and 48 minutes of Rowing machine training?
Calories burned: | 31,789 |
Total duration: | 5388 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5388 minutes of Rowing
- 5388 minutes of Rollerblading
- 5388 minutes of Swimming
- 5388 minutes of Walking: moderate pace
5388 minutes of regularly doing Rowing machine training will not only help you burn 31,789 calories but also raise your Metabolic Rate up to 34,755 kcal if you are a man and 34,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31789 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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