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How many calories do yo burn while 17 hours and 46 minutes of Rowing machine training?
Calories burned: | 31,777 |
Total duration: | 5386 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5386 minutes of Rowing
- 5386 minutes of Running
- 5386 minutes of Running 10 km/h
- 5386 minutes of Walking: moderate pace
5386 minutes of regularly doing Rowing machine training will not only help you burn 31,777 calories but also raise your Metabolic Rate up to 34,743 kcal if you are a man and 34,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31777 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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