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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 52,724 |
Total duration: | 5380 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5380 minutes of Rowing
- 5380 minutes of Canoeing
- 5380 minutes of Running 10 km/h
- 5380 minutes of Walking: moderate pace
5380 minutes of regularly doing Rowing machine training will not only help you burn 52,724 calories but also raise your Metabolic Rate up to 55,690 kcal if you are a man and 55,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52724 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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