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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 56,953 |
Total duration: | 5373 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 5373 minutes of Rowing
- 5373 minutes of Hiking
- 5373 minutes of Running 10 km/h
- 5373 minutes of Walking: moderate pace
5373 minutes of regularly doing Rowing machine training will not only help you burn 56,953 calories but also raise your Metabolic Rate up to 59,919 kcal if you are a man and 59,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56953 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2277 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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