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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 53,680 |
Total duration: | 5368 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5368 minutes of Rowing
- 5368 minutes of Jogging
- 5368 minutes of Walking
- 5368 minutes of Walking: moderate pace
5368 minutes of regularly doing Rowing machine training will not only help you burn 53,680 calories but also raise your Metabolic Rate up to 56,646 kcal if you are a man and 56,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53680 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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