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How many calories do yo burn while 17 hours and 21 minutes of Rowing machine training?
Calories burned: | 36,990 |
Total duration: | 5361 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5361 minutes of Rowing
- 5361 minutes of Jogging
- 5361 minutes of Mountain Biking
- 5361 minutes of Walking: moderate pace
5361 minutes of regularly doing Rowing machine training will not only help you burn 36,990 calories but also raise your Metabolic Rate up to 39,956 kcal if you are a man and 39,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36990 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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