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How many calories do yo burn while 16 hours and 52 minutes of Rowing machine training?
Calories burned: | 40,523 |
Total duration: | 5332 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 5332 minutes of Rowing
- 5332 minutes of Canoeing
- 5332 minutes of Running 10 km/h
- 5332 minutes of Walking
5332 minutes of regularly doing Rowing machine training will not only help you burn 40,523 calories but also raise your Metabolic Rate up to 43,489 kcal if you are a man and 42,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40523 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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