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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 39,922 |
Total duration: | 5323 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5323 minutes of Rowing
- 5323 minutes of Jogging
- 5323 minutes of Rollerblading
- 5323 minutes of Swimming
5323 minutes of regularly doing Rowing machine training will not only help you burn 39,922 calories but also raise your Metabolic Rate up to 42,888 kcal if you are a man and 42,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39922 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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