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How many calories do yo burn while 8 hours and 52 minutes of Rowing machine training?
Calories burned: | 3,883 |
Total duration: | 532 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 532 minutes of Rowing
- 532 minutes of Cycling
- 532 minutes of Hiking
- 532 minutes of Rock Climbing
532 minutes of regularly doing Rowing machine training will not only help you burn 3,883 calories but also raise your Metabolic Rate up to 6,849 kcal if you are a man and 6,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3883 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 155 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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