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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 59,516 |
Total duration: | 5314 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5314 minutes of Rowing
- 5314 minutes of Hiking
- 5314 minutes of Running 10 km/h
- 5314 minutes of Walking: moderate pace
5314 minutes of regularly doing Rowing machine training will not only help you burn 59,516 calories but also raise your Metabolic Rate up to 62,482 kcal if you are a man and 61,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59516 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2380 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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